Gym ~

Ermm,this few month keep on hardcore to Exercise,and there go my result

i lost my tummy.haha,not completely la,but atleast do lost some.

My fren call me Gym kaki,haha

100% on for all type of sport except swimming and tennis la =.=

end up my muscle cramp =.=

everyday pain@.@

where can i get a sprayer or flanill ar?